Introduction
An underrated fish of the Arabian sea, Rabbit Fish – Safi Fish is an excellent eating fish with a good, moderate flavor throughout. Rabbitfish is not easily found in local fish markets but is exclusively available at Niwan seafood throughout the year at an economical price.
Rabbit fish – safi fish is loved by the Southeast Asian community of Pakistan, especially Philipinos and Malaysians.
Flavor Profile
The taste is sweet and mild. The flesh stays very firm when cooked by any method and it’s good for curries. It flakes apart very easily if poached, so care is needed.
Nomenclature
English Name: Rabbitfish, Java Rabbitfish
Local Name: Safi, Kaala Saafi
Scientific Name: Siganus canaliculatus
Habitat
Rabbit (Safi Fish) is usually found in small schools over shallow brackish coastal waters of lagoons, corals, and rocky reefs such as Charna island.
Catching Method
Rabbit (Safi Fish) is caught using Cast net, Gillnets & Bottom Trawls.
Physical Attributes
Rabbitfish is a sea fish and doesn’t have scales. The unusual feature among rabbitfishes is their pelvic fins, which are formed from two spines, with three soft rays between them. The dorsal fin bears 13 spines with 10 rays behind, while the anal fin has seven spines and nine rays behind; the fin spines are equipped with well-developed venom glands.
Color
Highly variable in life, The Rabbitfish’s body is page grayish, with many yellowish-white spots on the head and upper part of the body. The central and lower parts of the body have wavy lines and streaks. The head is yellowish and so are the dorsal and anal fins.
Size
On average, the Rabbitfish (Safi Fish) size range is 500 to 2000 grams per fish. However, other sizes are also occasionally available.
Cutting Preferences
Rabbit (Safi Fish) is preferred for boneless fillets and boneless biscuits.
Approx. Cutting Yields
- Whole: 100%
- Gutted: 80%
- Headless and Gutted: 65%
- Slices: 65%
- Boneless: 45%
Cooking Preferences
Rabbit (Safi Fish) is preferred for curries and deep-frying.
Health Benefits
- Heart friendly
- Lowers Blood Pressure
- Improves Immune System
- Strengthens the bones
- Improves Skin and Hair health
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