Black Pomfret (Kala Paplait) 300-700gm

FeatureDetail
TypeBlack Pomfret (Kala Paplet)
Size300–700 grams
TextureFirm, meaty, rich white flesh
Cut OptionsWhole, headless, or sliced
OriginArabian Sea — Karachi
PackagingCleaned, washed & chilled
DeliverySame-day Karachi-wide

Black Pomfret needs no introduction. This all-time hit, classical fish lends itself to almost any culinary requirement and never disappoints. Black Pomfret is very famous in Pakistan and the whole South Asian region in general. It is available throughout the year at stable prices and in a variety of sizes. Black Pomfret is the only Pomfret type that can be cooked in any form because of its range of sizes.

Black Pomfret (Kala Paplet) — Rich, Meaty & Perfect for Frying, Grill & Curry

Black Pomfret — known locally as Kala Paplet — is a favourite across Karachi for its firm texture, rich flavour, and beautiful white meat. This size category (300–700g) is especially popular because it offers the perfect balance of meatiness and tenderness, making it ideal for almost every type of cooking.

Kala Paplet has a distinct, savoury taste that shines in everything from traditional masala fry to charcoal grilling and classic fish curry. Its firm slices hold their shape during cooking, while the natural oils give each bite a smooth, buttery finish. Whether you prefer simple lemon-tawa fish or a spicy Karachi-style gravy, this fish adapts beautifully.

At Anbar Fish, every Black Pomfret is freshly sourced, expertly cleaned, and delivered chilled, so you enjoy premium quality right at home.

Similar Fish to Try

If you enjoy the rich taste of Black Pomfret, you may also like: White Pomfret (Safaid Paplet) for a lighter flavor, Seabream (Safaid Dandia) for firm white meat, Bhetki (Daangri) for soft flakes, or Halibut (Hajjam) for premium meaty fillets.

Flavor Profile

This delicious fish provides light-colored flesh with a very pleasant flavor – mild but not bland. There is a dark strip under the skin but it is not noticeably stronger in flavor than the light flesh.

Nomenclature

  • English Name: Black Pomfret
  • Local Name: Kala Paplait & Siah Pithoo
  • Scientific Name: Parastromateus Niger

Habitat

Black Pomfret is a Sea fish that mainly lives in Pelagic on the continental shelf from 15 m to 40 m, generally over muddy bottoms.

Catching Method

Black Pomfret is caught using Gillnets, Hook lines, & Bottom Trawling

Physical Attributes

Black Pomfret has Scales on the body. Mouth terminal and pectoral fins are long and falcate, the lateral line is very weakly arched anteriorly with the junction of straight and curved parts below posterior 1/3 of a dorsal fin. The straight part of the lateral line with 8–19 weak scutes forms a slight keel on the caudal peduncle.

Color

Adults Black Pomfret are uniformly silvery grey to bluish brown in color.

Size

On average, the Black Pomfret size range is 250 grams to 2 kg per fish. However, other sizes are also occasionally available. Larger fish are more costly than the normal 250-gram size.

Cutting Preferences

Black Pomfret is preferred for Whole, Headless, and Gutted & Slices.

Approx. Cutting Yields

  • Whole: 100 %
  • Gutted: 80 %
  • Headless and Gutted: 75 %
  • Slices: 80 %
  • Boneless: 45 %

Why Choose Black Pomfret (Kala Paplet) from Anbar Fish?

Rich, Savory Flavor – Perfect for bold masala dishes
Firm, Meaty Flesh – Holds shape during frying & grilling
Medium Size (300–700g) – Ideal for whole fry or sliced curry cuts
High Meat Yield – Less waste, more edible portion
Fresh Coastal Catch – Cleaned, washed & chilled for you

Health Benefits of Kala Paplet

Rich in Omega-3 – Great for heart, skin, and brain health
High Protein Content – Supports muscle strength & daily energy
Low Carb, Low Fat – Ideal for healthy diets
Contains Vitamin D & B12 – Boosts immunity & metabolism
Packed with Minerals – Selenium, phosphorus & iodine

Cooking Inspiration

Kala Paplet Masala Fry – Crispy on the outside, juicy inside
Grilled Paplet – Smoky, tender, and full of flavor
Black Pomfret Curry – Thick slices that soak up rich masala
Tawa Lemon Paplet – Light, fragrant, and restaurant-style
Baked Paplet Fillet – Healthy and easy for weeknights

Tip: Marinate for at least 20 minutes to bring out the natural richness of the fish.

Black Pomfret (Kala Paplet) — FAQ

QuestionAnswer
Is Black Pomfret strong in flavor?It has a rich, savory taste but not an overpowering smell.
Is 300–700g a good size?Yes — ideal for whole fry and perfect meat-to-bone ratio.
Is it good for frying?Excellent — holds its shape and crisps beautifully.
Can I cook it in curry?Absolutely — slices stay firm and absorb spices well.
Is it delivered fresh or frozen?Delivered fresh and chilled; frozen available on request.
Is Black Pomfret healthy?Very — high protein, omega-3 rich, low fat.
Do you clean the fish?Yes — gutted, washed, sliced as requested.
Do you deliver across Karachi?Yes — fresh, chilled, same-day delivery.

Additional information

Cutting

Whole (Uncleaned), Whole (Gutted), Boneless Fillet (2 fillates per fish), Boneless Biscuits, Boneless Fingers Sticks

Size

200 to 300g, 400 to 600g, 800 to 1000g

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