Mahi Mahi (Amloshk Fish)

Mahi Mahi (Amloshk) — Firm, Mild & Perfect for Frying, Grilling, Curry & Continental Recipes

Mahi Mahi — locally known as Amloshk — is a firm, meaty, and beautifully mild white fish that’s ideal for almost any type of cooking. With its clean taste, lean fillets, and thick texture, Mahi Mahi gives you restaurant-style results whether you fry it, grill it, bake it, or cook it in spicy masala.

Amloshk has a slightly sweet flavor, low bones, and a texture that stays firm even during high-heat cooking. That makes it perfect for BBQ steaks, tawa fry, lemon-herb fillets, creamy continental dishes, and Karachi-style gravies. It’s one of the most versatile fish you can use in your kitchen.

At Anbar Fish, our Mahi Mahi is freshly sourced, expertly cleaned, and delivered chilled so you enjoy premium quality and exceptional flavor every time.

Similar Fish to Try

If you enjoy the firm, mild taste of Mahi Mahi, you may also like: Cobia (Sangra) for meaty steaks, Red Snapper (Heera) for clean white flakes, Halibut (Hajjam) for firm fillets, or Bhetki (Daangri) for soft, mild white meat.

Flavor Profile

Mahi Mahi (Amloshk Fish) has lean flesh with a mild, sweet flavor profile, moderately firm texture, and large, moist flakes. The skin is thick and should therefore be removed before cooking. Fresh Mahi Mahi Fish has translucent pinkish flesh and a bright red bloodline. If the bloodline is brownish or dull then the fish is old

Nomenclature

• English Name: Mahi Mahi, Dorado
• Local Name: Aab-Rose, Amrusk, Amroos & Amloshk
• Scientific Name: Coryphaena hippurus

Habitat

Mahi Mahi (Amloshk Fish) is a Sea fish that mainly lives in Pelagic, inhabiting open waters but also approaching the coast.

Catching Method

Mahi Mahi (Amloshk Fish) is caught using Gillnets, Hook lines & Line Gears.

Physical Attributes

Mahi Mahi (Amloshk Fish) has Scales on the body. A single dorsal fin extending from above eye almost to caudal fin with 58–66 rays, pectoral fins more than 1/2 of head length, caudal fin deeply forked.

Color

Mahi Mahi (Amloshk Fish) is brilliant metallic blue-green when alive, fading after death to grey with a green tinge, sides are silvery with a golden sheen and rows of dark spots or golden blotches, dorsal and anal fins black, the latter with a white edge.

Size

On average, the Mahi Mahi (Amloshk Fish) size range is 3 kg to 7 kg per fish. However, Other sizes are also occasionally available.

Cutting Preferences

Mahi Mahi (Amloshk Fish) is preferred for Boneless Fillets, Boneless Biscuits, and Boneless Fingers

Approx. Cutting Yields

•  Whole: 100%
•  Gutted: 75%
•  Headless and Gutted: 65%
•  Slices: 60%
•  Boneless: 47%

Why Choose Mahi Mahi (Amloshk) from Anbar Fish?

Firm, Meaty Texture – Perfect for frying, grilling & baking
Mild, Clean Flavor – Ideal for families and kids
Low Bones, High Meat Yield – Easy to cook and easy to eat
Versatile Cooking Options – Works in desi & continental dishes
Hygienic, Fresh Delivery – Cleaned and chilled for maximum freshness

Health Benefits of Mahi Mahi

High in Lean Protein – Excellent for strength & daily nutrition
Low in Fat & Calories – Great for fitness and healthy diets
Rich in Omega-3 – Supports brain, skin & heart health
Contains Vitamin B3 & B12 – Boosts energy and metabolism
Good Source of Selenium & Potassium – Helps immunity & cell function

Cooking Inspiration

Amloshk Fish Fry – Crispy edges, firm and juicy inside
Grilled Mahi Mahi Steaks – Smoky, meaty, and perfectly charred
Mahi Mahi Masala – Thick fish slices that hold shape in gravy
Pan-Seared Fillets – Lemon, garlic & butter for a gourmet touch
Baked Mahi Mahi – Light, healthy, and flavorful

Chef’s Tip: Because of its thickness, marinating Mahi Mahi for 20–30 minutes makes it even juicier and more flavorful.

Mahi Mahi (Amloshk) — FAQ