Introduction
If you’re looking for a premium, meaty fish with a mild yet rich flavor, Cobia — locally known as Sangra — is one of the best choices from the Arabian Sea. With its thick white fillets, firm texture, and high meat yield, Sangra is ideal for frying, pan-searing, BBQ, and baked meals.
Cobia has a clean, slightly buttery taste, similar to high-end fish like Grouper and Mahi Mahi, but with a denser, juicier bite. It stays firm during cooking, doesn’t break apart, and absorbs spices beautifully — making it perfect for Karachi-style masala, grills, and even continental recipes.
Freshly sourced and delivered chilled, our Sangra offers restaurant-quality fish right to your kitchen.
Similar Fish to Try
If you love the firm, meaty texture of Cobia, you may also enjoy Mahi Mahi (Amloshk), Dhotar (Javelin Grunter), or Saram (Queen Fish) for similar clean, versatile white-flesh seafood.
Flavor Profile
The flesh is moist with a flavor that’s mild-medium and interesting. The dark region along the centerline has a slightly darker flavor and the texture is noticeably gelatinous.
Nomenclature
- English Name: Cobia
- Local Name: Sangra, Sanglore
- Scientific Name: Rachycentron canadum
Habitat
This excellent eating fish is native to the tropical and subtropical waters.
Catching Method
Cobia (sangra fish) is caught using Gillnets, Line Gears, and Handlines.
Physical Attributes
Sangra Fish has Scales on the body. It has a jutting lower jaw, a rather flat head, and light-brown sides, each with two lengthwise, brown stripes. The dorsal fin, a distinctive feature, consists of a row of short spines followed by a long, soft-rayed fin.
Color
Cobia (sangra fish) is dark brown with a single dorsal fin. Young cobia have distinct coloring, with alternating black and white horizontal stripes and splotches of bronze, orange, and green. Cobia is often mistaken for sharks.
Size
On average, the Cobia fish size range is 1000 to 7000 grams per fish. However, other sizes are also occasionally available.
Cutting Preferences
Cobia (Sangra Fish) is preferred for boneless fillet and steaks.
Approx. Cutting Yields
- Whole: 100%
- Gutted: 80%
- Headless and Gutted: 70%
- Slices: 70%
- Boneless: 45%
Why Choose Cobia (Sangra Fish) from Anbar Fish?
Firm, Thick White Flesh – Perfect for frying, BBQ & steaks
Mild, Smooth Flavor – Not fishy; ideal for all tastes
High Meat Yield – More edible flesh with minimal waste
Great for Marination – Holds spices and sauces beautifully
Fresh Arabian Sea Catch – Delivered chilled and hygienic
Health Benefits of Cobia (Sangra)
High Protein Content – Excellent for strength and muscle repair
Rich in Omega-3 Fatty Acids – Supports heart & brain health
Low in Fat & Calories – Suitable for fitness diets
Packed with Vitamin B6 & B12 – Boosts energy and metabolism
Minerals like Selenium & Phosphorus – Strengthens bones & immunity
Cooking Inspiration
Sangra Fry – Golden, firm, and delicious
Cobia BBQ Steaks – Smoky and juicy with perfect grill marks
Cobia Masala Curry – Mild fish that absorbs spicy masala beautifully
Pan-Seared Cobia – Restaurant-style with butter and herbs
Baked Lemon-Herb Cobia – Light, healthy, and full of flavor
Cobia (Sangra Fish) — FAQ
| Question | Answer |
|---|---|
| Is Cobia strong in flavor? | No — it has a mild, clean, slightly buttery taste. |
| Is it good for frying? | Yes — firmer than many fish and stays intact while frying. |
| Can I BBQ or grill it? | Absolutely — one of the best fish for high-heat grilling. |
| Is Sangra healthy? | Very — rich in protein, omega-3s, vitamins & minerals. |
| Is it delivered fresh? | Yes — freshly cleaned and packed chilled. |
| Do you offer fillets? | Yes — whole, sliced, or boneless fillets available. |
| Do you deliver all over Karachi? | Yes — same-day chilled delivery city-wide. |
| Can I order online? | Yes — select your cut, add to cart, and checkout. |
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