Indian Mackerel (Bangda)

Indian Mackerel (Bangda)

1 customer review

₨650.00

FeatureDetail
TypeIndian Mackerel (Bangda)
OriginArabian Sea — sourced daily from Karachi Fish Harbour
Cut OptionsWhole, gutted, or sliced
Weight RangeMultiple sizes available
PackagingHygienic, chilled, and ready to cook

Indian Mackerel is a highly commercial fish in South Asia and probably the number one exported fish from Pakistan to China, Thailand, Philippines, Hong Kong, and Europe. The fish is very seasonal in Pakistan and is abundantly available from September to March. However, limited supply remains to continues in the off-seasons as well. Since it’s a relatively small fish, it has very limited cooking options. Indian Mackerel is one of the healthiest fish found in the Arabian Sea and is loaded with Omega-3, Protein, and Zinc.

The size you get: 100 – 150 grams per fish

Note: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.

Category:

Introduction

A household favorite across Pakistan, Indian Mackerel, locally called Bangda, is known for its rich, oily texture and bold flavor. Perfect for frying, grilling, or making spicy curries, this nutrient-packed fish is an affordable seafood choice now available fresh to your doorstep in Karachi.

Nomenclature

  • English Name: Indian Mackerel
  • Local Name: Rastrelliger kanagurta
  • Scientific Name: Rastrelliger kanagurta
  • Family: Scombrid

Habitat

Indian Mackerel is a Sea fish that mainly lives in the Pelagic region and travels in schools near coastal waters.

Catching Method

Indian Mackerel is caught using Gillnets, Hook lines, Seines, & Cast nets.

Physical Attributes

Indian Mackerel has only a few Scales right behind the gill covers. The body depth at the posterior margin of opercle is 4.3–5.2 in FL, gill rakers are very long and are visible when the mouth is opened, 30–46 on a lower limb on 1st-gill arch and 2 widely separated dorsal fins and maxilla partly concealed, covered by lacrimal bone, well developed adipose eyelid and intrapelvic process small and single.

Color

Back blue-green with longitudinal dark bands dorsally (golden in fresh specimens), silvery below with 1 or 2 rows of small, dark spots on sides of dorsal fin bases, dorsal fins yellowish with black tips, caudal and pectoral fins yellowish and other fins dusky.

Size

On average, Indian Mackerel size range is 100 gram to 150 gram per fish. However, other sizes are also occasionally available.

Cutting Preferences

Indian Mackerel is preferred for Whole & Gutted and Headless.

Approx. Cutting Yields

  • Whole: 100%
  • Gutted: 80%
  • Headless and Gutted: 68%
  • Slices: 65%
  • Boneless: Not Possible

Why Choose Our Indian Mackerel (Bangda)?

  • Daily Fresh Catch – Delivered straight from Karachi Fish Harbour, chilled and ready.

  • Rich, Distinct Flavor – Firm, oily meat that enhances masala and traditional cooking styles.

  • Nutrient-Rich Superfood – High in omega-3s, protein, and essential vitamins.

  • Versatile in the Kitchen – Excellent for curries, pan-frying, BBQ, or baking.

  • Affordable Quality – A budget-friendly fish that doesn’t compromise on taste.

Cooking Inspiration

  • Karachi-Style Fried Bangda – Crispy masala-coated fish, a family classic.

  • Grilled Bangda with Lemon & Herbs – Smoky, healthy, and aromatic.

  • Indian Mackerel Curry – Spicy, tangy curry perfect with rice or naan.

  • Stuffed Bangda – Filled with chutney or masala, shallow-fried to perfection.

Health Benefits of Indian Mackerel

  • Supports Heart Health – Abundant omega-3 fatty acids help regulate cholesterol and blood pressure.

  • Boosts Immunity & Energy – Packed with vitamin B12, selenium, and iron.

  • Brain & Eye Health – DHA & EPA fatty acids support memory, focus, and vision.

  • Bone & Joint Strength – Calcium, phosphorus, and vitamin D strengthen bones.

  • Weight-Friendly Protein – Lean yet satisfying—perfect for healthy diets.

Indian Mackerel (Bangda) — FAQ

QuestionAnswer
1. What is Indian Mackerel (Bangda)?A popular saltwater fish with rich, oily meat and bold flavor, widely consumed in Pakistan.
2. Is it delivered fresh or frozen?Fresh, same-day delivery across Karachi. Frozen available on request.
3. What cut types are available?Whole, gutted, or sliced depending on your preference.
4. How does Bangda taste?Strong, rich flavor with firm flesh—ideal for masala and bold seasonings.
5. Is it healthy?Yes—packed with protein, omega-3s, vitamin B12, selenium, and vitamin D.
6. How should I cook it?Fry, grill, bake, or simmer in curry—it absorbs spices beautifully.
7. How do I store Indian Mackerel?Refrigerate for up to 24 hours, or freeze airtight for up to 2 months.
8. Do you deliver across Karachi?Yes—fast, chilled delivery to all major Karachi areas.
9. Can I order online?Yes—select your preferred size and cut, add to cart, and checkout for doorstep delivery.

1 review for Indian Mackerel (Bangda)

  1. Alam Azhar Qureshi (verified owner) –

    I have ordered the fish “Bangda” yesterday, and today they delivered the freshest fish.
    Mashallah fish is absolutely fresh and cutted very well. Will order them again. All the best for your great services.

Add a review

Your email address will not be published. Required fields are marked *

Related products