Indian Mackerel (Bangda)

1 customer review

650.00

FeatureDetail
TypeIndian Mackerel / Bangda
OriginArabian Sea — Karachi
TextureSoft, oily, flavourful meat
Cut OptionsWhole or cleaned
PackagingHygienic, washed & chilled
DeliverySame-day Karachi-wide

Indian Mackerel is a highly commercial fish in South Asia and probably the number one exported fish from Pakistan to China, Thailand, Philippines, Hong Kong, and Europe. The fish is very seasonal in Pakistan and is abundantly available from September to March. However, limited supply remains to continues in the off-seasons as well. Since it’s a relatively small fish, it has very limited cooking options. Indian Mackerel is one of the healthiest fish found in the Arabian Sea and is loaded with Omega-3, Protein, and Zinc.

The size you get: 100 – 150 grams per fish

Note: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.

Indian Mackerel (Bangda) — Rich, Flavourful & Perfect for Frying, Curry & Grilling

Indian Mackerel — commonly known as Bangda — is a flavour-packed, oily, and nutrient-rich fish that’s extremely popular across South Asia. If you enjoy seafood with a stronger aroma, bold taste, and tender meat, Bangda is one of the most satisfying choices you can bring home.

Bangda’s natural oils give it a deep, savory flavour that elevates everything from quick pan-fry recipes to spicy masala gravies. Its soft meat cooks fast, crisps beautifully when shallow-fried, and stays juicy on the grill.

Freshly sourced from the Arabian Sea and delivered chilled, our Bangda ensures premium freshness, clean cuts, and unbeatable seafood aroma straight to your kitchen.

Similar Fish to Try

If you enjoy the bold, oily flavour of Bangda, you may also like: Sardine (Luar) for a similar rich profile, Black Barracuda (Kala Kund) for stronger, meaty flavour, or Queen Fish (Saram) for firm, lean steaks.

Nomenclature

  • English Name: Indian Mackerel
  • Local Name: Rastrelliger kanagurta
  • Scientific Name: Rastrelliger kanagurta
  • Family: Scombrid

Habitat

Indian Mackerel is a Sea fish that mainly lives in the Pelagic region and travels in schools near coastal waters.

Catching Method

Indian Mackerel is caught using Gillnets, Hook lines, Seines, & Cast nets.

Physical Attributes

Indian Mackerel has only a few Scales right behind the gill covers. The body depth at the posterior margin of opercle is 4.3–5.2 in FL, gill rakers are very long and are visible when the mouth is opened, 30–46 on a lower limb on 1st-gill arch and 2 widely separated dorsal fins and maxilla partly concealed, covered by lacrimal bone, well developed adipose eyelid and intrapelvic process small and single.

Color

Back blue-green with longitudinal dark bands dorsally (golden in fresh specimens), silvery below with 1 or 2 rows of small, dark spots on sides of dorsal fin bases, dorsal fins yellowish with black tips, caudal and pectoral fins yellowish and other fins dusky.

Size

On average, Indian Mackerel size range is 100 gram to 150 gram per fish. However, other sizes are also occasionally available.

Cutting Preferences

Indian Mackerel is preferred for Whole & Gutted and Headless.

Approx. Cutting Yields

  • Whole: 100%
  • Gutted: 80%
  • Headless and Gutted: 68%
  • Slices: 65%
  • Boneless: Not Possible

Why Choose Indian Mackerel (Bangda) from Anbar Fish?

Bold, Savory Flavor – A favourite for rich, spicy recipes
Naturally Oily Meat – Juicy, aromatic, and full of depth
Perfect for Frying & Masala – Absorbs spices exceptionally well
Affordable & Nutritious – Great value for daily meals
Fresh Daily Catch – Cleaned professionally and delivered chilled

Health Benefits of Indian Mackerel

Rich in Omega-3 Fatty Acids – Excellent for heart & brain health
High Protein – Supports strength and energy
Contains Vitamin B12 & D – Helps bone health and immunity
Packed with Good Fats – Beneficial for skin, hair & metabolism
Essential Minerals – Iron, calcium, and selenium

Cooking Inspiration

Bangda Fry – Crispy skin, juicy and full of flavour
Mackerel Masala Curry – Perfect for rice, roti, or steamed meals
Grilled Bangda – Smoky, aromatic, and rich
Tawa Bangda – Karachi-style with green masala
Steamed or Wrapped in Banana Leaf – Light, fragrant coastal-style cooking

Tip: Because Bangda is naturally oily, it tastes best when cooked on medium heat to avoid drying out.

Indian Mackerel (Bangda) — FAQ

QuestionAnswer
Is Bangda a strong-smelling fish?Yes, naturally aromatic with a rich, oily flavour.
Is it good for frying?Excellent — crisps beautifully and stays juicy.
Can I cook it in curry?Yes — Bangda absorbs spices perfectly.
Is Bangda healthy?Very — rich in omega-3, protein, and essential vitamins.
Is it delivered fresh or frozen?Delivered fresh and chilled; frozen available on request.
Do you clean the fish?Yes — gutted, washed, and ready to cook.
Do you deliver across Karachi?Yes — fast, same-day chilled delivery.
Can I order online?Absolutely — choose quantity and checkout instantly.

1 review for Indian Mackerel (Bangda)

  1. Alam Azhar Qureshi (verified owner)

    I have ordered the fish “Bangda” yesterday, and today they delivered the freshest fish.
    Mashallah fish is absolutely fresh and cutted very well. Will order them again. All the best for your great services.

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